Shake and Bake
VS
Workouts
Friday 5/22/20 @ 1:0 PM
✅
267kj
77rpm
47%
19mph
Monday 3/21/22 @ 5:4 PM
266kj
68rpm
50%
19mph
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Wednesday 3/10/21 @ 9:18 PM
✅
190kj
101rpm
33%
16mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Thursday 2/4/21 @ 4:32 PM
✅
324kj
98rpm
36%
17mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Sunday 12/13/20 @ 4:54 PM
✅
267kj
85rpm
44%
19mph
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Thursday 11/26/20 @ 4:1 PM
✅
335kj
86rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Monday 11/4/19 @ 9:41 PM
✅
324kj
88rpm
39%
17mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 4:34 PM
220kj
75rpm
44%
17mph
Tuesday 4/14/20 @ 4:34 PM
✅
224kj
60rpm
53%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
349kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
391kj
81rpm
45%
19mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
bikedatassup
“ORIGINAL” BikeDatAssUP
148
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
53
Workouts
212
kj
Saturday 3/27/21
152
kj
Thursday 8/27/20
253
kj
Monday 2/10/20
220
kj
Tuesday 4/14/20
276
kj
Saturday 1/18/20