Shake and Bake
Workouts
Tuesday 8/30/22 @ 9:16 PM
✅
151kj
84rpm
34%
15mph
Thursday 9/8/22 @ 10:32 PM
145kj
73rpm
37%
15mph
Thursday 2/4/21 @ 4:32 PM
✅
324kj
98rpm
36%
17mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Thursday 7/2/20 @ 8:18 AM
✅
428kj
86rpm
39%
17mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Friday 5/14/21 @ 10:3 PM
✅
306kj
88rpm
37%
17mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Wednesday 3/10/21 @ 9:18 PM
✅
190kj
101rpm
33%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Wednesday 9/23/20 @ 3:30 PM
✅
261kj
90rpm
41%
19mph
Tuesday 1/12/21 @ 11:5 PM
141kj
77rpm
36%
15mph
Friday 9/13/19 @ 9:48 PM
✅
268kj
92rpm
35%
16mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 8:17 AM
✅
289kj
87rpm
36%
16mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Tuesday 11/12/19 @ 6:48 PM
✅
113kj
79rpm
43%
18mph
Thursday 11/14/19 @ 11:27 AM
80kj
66rpm
43%
15mph
Wednesday 5/1/19 @ 8:58 AM
✅
190kj
78rpm
41%
16mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
Workouts
145
kj
Thursday 9/8/22
238
kj
Sunday 2/13/22
221
kj
Friday 5/14/21
133
kj
Friday 8/28/20
225
kj
Friday 6/12/20