Shake and Bake
Workouts
Monday 8/26/19 @ 10:25 PM
333kj
83rpm
41%
18mph
Saturday 2/19/22 @ 5:7 PM
✅
606kj
81rpm
53%
22mph
Sunday 1/31/21 @ 5:2 PM
246kj
84rpm
44%
19mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Wednesday 12/16/20 @ 9:31 AM
354kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Wednesday 1/29/20 @ 9:25 PM
204kj
84rpm
39%
17mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Saturday 1/18/20 @ 2:58 PM
391kj
81rpm
45%
19mph
Friday 1/31/20 @ 12:17 PM
✅
529kj
81rpm
50%
21mph
Sunday 1/19/20 @ 5:44 PM
185kj
82rpm
38%
16mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Monday 1/6/20 @ 11:28 PM
379kj
86rpm
43%
19mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Saturday 12/21/19 @ 4:44 PM
351kj
83rpm
42%
18mph
Saturday 12/21/19 @ 4:40 PM
✅
628kj
85rpm
52%
22mph
Wednesday 5/1/19 @ 8:58 AM
190kj
78rpm
41%
16mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Sunday 3/24/19 @ 12:24 PM
273kj
69rpm
43%
16mph
Sunday 3/24/19 @ 1:55 AM
✅
353kj
80rpm
44%
18mph
Workouts
354
kj
Wednesday 12/16/20
351
kj
Saturday 12/21/19