Shake and Bake
Workouts
Thursday 9/8/22 @ 10:27 AM
✅
158kj
79rpm
37%
15mph
Wednesday 9/14/22 @ 11:13 PM
136kj
80rpm
35%
14mph
Thursday 7/28/22 @ 7:16 PM
✅
167kj
82rpm
37%
16mph
Friday 7/22/22 @ 12:3 PM
144kj
81rpm
34%
15mph
Wednesday 6/22/22 @ 9:59 PM
162kj
66rpm
43%
16mph
Tuesday 10/12/21 @ 10:25 PM
✅
178kj
75rpm
40%
16mph
Friday 2/11/22 @ 8:15 PM
✅
189kj
80rpm
40%
16mph
Monday 5/30/22 @ 1:2 PM
157kj
78rpm
37%
15mph
Saturday 3/26/22 @ 5:28 PM
✅
196kj
80rpm
41%
17mph
Monday 3/28/22 @ 9:37 PM
176kj
75rpm
40%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Tuesday 3/1/22 @ 12:58 AM
161kj
79rpm
37%
15mph
Friday 9/25/20 @ 1:34 PM
✅
246kj
79rpm
45%
18mph
Thursday 9/2/21 @ 9:17 PM
164kj
74rpm
39%
15mph
Tuesday 6/8/21 @ 6:10 PM
✅
218kj
84rpm
42%
17mph
Thursday 6/10/21 @ 9:44 PM
164kj
74rpm
39%
16mph
Wednesday 1/6/21 @ 8:3 PM
✅
106kj
81rpm
42%
17mph
Tuesday 2/23/21 @ 12:55 AM
55kj
68rpm
33%
12mph
Sunday 2/7/21 @ 5:0 PM
✅
190kj
87rpm
45%
19mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
Workouts
161
kj
Tuesday 3/1/22