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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
31 π₯
Beat 50shadesofshae
VS
50shadesofshae
π€πATX π€π
1
Beat bikedatassup
Workouts
Next Workouts
Tuesday 3/1/22 @ 12:58 AM
β
217
kj
80
rpm
43
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 1:27 AM
136
kj
75
rpm
38
%
14
mph
Tuesday 1/4/22 @ 9:17 PM
β
159
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 11/8/21 @ 7:24 PM
102
kj
77
rpm
37
%
15
mph
Saturday 1/1/22 @ 2:31 PM
β
141
kj
96
rpm
30
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 11/4/21 @ 7:6 PM
66
kj
74
rpm
26
%
10
mph
Sunday 12/26/21 @ 1:29 PM
β
224
kj
93
rpm
31
%
15
mph
45 min Power Zone Ride
Olivia Amato
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Sunday 10/31/21 @ 12:48 AM
109
kj
80
rpm
27
%
11
mph
Friday 12/24/21 @ 6:58 PM
β
232
kj
92
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/27/21 @ 10:36 PM
123
kj
80
rpm
27
%
11
mph
Wednesday 12/15/21 @ 9:31 AM
β
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 10/20/21 @ 5:11 PM
69
kj
77
rpm
26
%
10
mph
Tuesday 12/14/21 @ 10:36 PM
β
218
kj
90
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 5:49 PM
92
kj
77
rpm
26
%
10
mph
Monday 12/13/21 @ 9:34 AM
β
141
kj
90
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 10/18/21 @ 12:37 AM
62
kj
80
rpm
23
%
10
mph
Wednesday 12/1/21 @ 8:40 PM
β
115
kj
87
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 10:34 PM
70
kj
75
rpm
33
%
13
mph
Tuesday 7/28/20 @ 8:38 AM
β
196
kj
81
rpm
40
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 11/19/21 @ 12:57 AM
120
kj
67
rpm
38
%
13
mph
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
31 π₯
Beat 50shadesofshae
VS
50shadesofshae
π€πATX π€π
1
Beat bikedatassup
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
217
kj
Tuesday 3/1/22
136
kj
Wednesday 3/2/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
159
kj
Tuesday 1/4/22
102
kj
Monday 11/8/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
141
kj
Saturday 1/1/22
66
kj
Thursday 11/4/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
224
kj
Sunday 12/26/21
109
kj
Sunday 10/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
232
kj
Friday 12/24/21
123
kj
Wednesday 10/27/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
141
kj
Wednesday 12/15/21
69
kj
Wednesday 10/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Tuesday 12/14/21
92
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
141
kj
Monday 12/13/21
62
kj
Monday 10/18/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
115
kj
Wednesday 12/1/21
70
kj
Wednesday 10/6/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
196
kj
Tuesday 7/28/20
120
kj
Friday 11/19/21
Next Workouts