Shake and Bake
Workouts
Wednesday 11/3/21 @ 2:38 PM
156kj
69rpm
41%
15mph
Thursday 10/14/21 @ 11:30 PM
✅
291kj
58rpm
58%
19mph
Sunday 12/6/20 @ 2:34 PM
326kj
84rpm
39%
17mph
Monday 12/7/20 @ 11:9 PM
✅
356kj
70rpm
44%
16mph
Saturday 12/28/19 @ 8:31 PM
✅
67kj
80rpm
40%
17mph
Saturday 5/22/21 @ 1:49 PM
47kj
74rpm
37%
14mph
Saturday 3/27/21 @ 11:45 AM
✅
212kj
86rpm
40%
17mph
Monday 3/22/21 @ 1:9 PM
194kj
71rpm
43%
16mph
Wednesday 3/10/21 @ 9:18 PM
✅
190kj
101rpm
33%
16mph
Monday 9/28/20 @ 11:40 PM
162kj
76rpm
37%
15mph
Wednesday 3/3/21 @ 10:0 PM
308kj
93rpm
36%
17mph
Sunday 2/14/21 @ 5:23 PM
✅
319kj
72rpm
44%
17mph
Wednesday 2/10/21 @ 10:16 PM
428kj
96rpm
36%
17mph
Saturday 2/13/21 @ 4:31 PM
✅
444kj
70rpm
46%
17mph
Saturday 7/18/20 @ 2:54 PM
161kj
95rpm
32%
15mph
Sunday 2/7/21 @ 6:14 PM
✅
180kj
72rpm
41%
16mph
Friday 3/6/20 @ 9:24 AM
✅
182kj
80rpm
39%
16mph
Tuesday 11/3/20 @ 10:26 PM
175kj
64rpm
43%
15mph
Monday 11/4/19 @ 9:41 PM
324kj
88rpm
39%
17mph
Tuesday 9/1/20 @ 12:30 PM
✅
327kj
73rpm
44%
17mph
Workouts
156
kj
Wednesday 11/3/21
194
kj
Monday 3/22/21
162
kj
Monday 9/28/20
308
kj
Wednesday 3/3/21
428
kj
Wednesday 2/10/21
161
kj
Saturday 7/18/20