Shake and Bake

Workouts

Sunday 1/31/21 @ 5:2 PM
246kj
84rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:59 PM
393kj
67rpm
61%
22mph
Thursday 11/26/20 @ 4:1 PM
335kj
86rpm
40%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
611kj
71rpm
60%
22mph
Wednesday 11/4/20 @ 12:1 AM
121kj
79rpm
44%
18mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
203kj
69rpm
61%
22mph
Tuesday 9/17/19 @ 9:26 PM
332kj
77rpm
45%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/19/20 @ 9:18 PM
420kj
72rpm
52%
18mph
Monday 8/3/20 @ 8:15 AM
147kj
76rpm
44%
17mph
20 min Tabata Ride
Robin Arzón
Thursday 5/14/20 @ 3:6 PM
215kj
67rpm
55%
19mph
Sunday 5/3/20 @ 4:40 PM
176kj
77rpm
47%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 6:22 PM
342kj
73rpm
54%
21mph
Friday 5/8/20 @ 4:7 PM
205kj
80rpm
45%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:11 PM
343kj
75rpm
54%
21mph
Wednesday 5/6/20 @ 8:57 AM
286kj
76rpm
41%
16mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 10:30 PM
451kj
77rpm
49%
20mph
Sunday 3/15/20 @ 10:28 PM
242kj
92rpm
40%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 5/4/20 @ 11:6 PM
288kj
80rpm
48%
20mph
Friday 8/9/19 @ 8:34 AM
129kj
79rpm
33%
14mph
30 min Low Impact Ride
Robin Arzón
Thursday 4/30/20 @ 2:24 PM
221kj
82rpm
41%
18mph

Workouts

30 min Sundays with Love
Ally Love
246 kj
Sunday 1/31/21
393 kj
Sunday 1/31/21
45 min Turkey Burn Ride
Robin Arzón
335 kj
Thursday 11/26/20
611 kj
Thursday 11/26/20
15 min Soul Ride
Ally Love
121 kj
Wednesday 11/4/20
203 kj
Wednesday 11/4/20
45 min Tabata Ride
Robin Arzón
332 kj
Tuesday 9/17/19
420 kj
Tuesday 5/19/20
20 min Tabata Ride
Robin Arzón
147 kj
Monday 8/3/20
215 kj
Thursday 5/14/20
30 min Sundays with Love: Live From Home
Ally Love
176 kj
Sunday 5/3/20
342 kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
205 kj
Friday 5/8/20
343 kj
Friday 5/8/20
45 min Hip Hop Ride
Kendall Toole
286 kj
Wednesday 5/6/20
451 kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin Arzón
242 kj
Sunday 3/15/20
288 kj
Monday 5/4/20
30 min Low Impact Ride
Robin Arzón
129 kj
Friday 8/9/19
221 kj
Thursday 4/30/20