Shake and Bake
Workouts
Thursday 7/28/22 @ 7:16 PM
167kj
82rpm
37%
16mph
Saturday 7/16/22 @ 4:41 PM
✅
239kj
80rpm
43%
18mph
Tuesday 5/17/22 @ 11:2 PM
100kj
82rpm
35%
15mph
Wednesday 5/4/22 @ 11:5 PM
✅
116kj
76rpm
39%
16mph
Monday 3/28/22 @ 9:30 PM
84kj
75rpm
35%
14mph
Monday 4/11/22 @ 1:26 PM
✅
93kj
71rpm
38%
14mph
Friday 2/18/22 @ 9:58 PM
191kj
89rpm
37%
16mph
Saturday 3/5/22 @ 5:54 PM
✅
296kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 9:35 AM
135kj
74rpm
43%
17mph
Sunday 1/2/22 @ 3:50 PM
✅
135kj
73rpm
43%
17mph
Saturday 7/24/21 @ 2:12 PM
95kj
81rpm
34%
14mph
Thursday 10/21/21 @ 8:59 AM
✅
141kj
77rpm
42%
17mph
Wednesday 6/9/21 @ 7:59 PM
206kj
79rpm
41%
17mph
Tuesday 6/22/21 @ 2:24 PM
✅
274kj
75rpm
48%
19mph
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Sunday 12/13/20 @ 4:54 PM
267kj
85rpm
44%
19mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Tuesday 2/25/20 @ 9:31 AM
173kj
78rpm
40%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Workouts
191
kj
Friday 2/18/22
212
kj
Saturday 3/27/21
173
kj
Tuesday 2/25/20