Shake and Bake

Workouts

Friday 9/25/20 @ 1:34 PM
βœ…
246kj
79rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/22/23 @ 3:37 PM
186kj
70rpm
43%
16mph
Saturday 3/14/20 @ 12:59 PM
βœ…
185kj
82rpm
39%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Wednesday 8/10/22 @ 7:53 PM
122kj
64rpm
47%
16mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Monday 7/12/21 @ 2:4 PM
βœ…
147kj
66rpm
50%
17mph
Tuesday 3/1/22 @ 12:58 AM
βœ…
217kj
80rpm
43%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:57 AM
192kj
75rpm
42%
16mph
Saturday 1/15/22 @ 2:49 PM
βœ…
206kj
73rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/9/22 @ 4:59 PM
193kj
69rpm
44%
16mph
Saturday 3/27/21 @ 11:45 AM
βœ…
212kj
86rpm
40%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 1:3 PM
208kj
76rpm
43%
17mph
Monday 3/15/21 @ 3:28 PM
βœ…
276kj
88rpm
43%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:28 PM
215kj
76rpm
43%
17mph
Sunday 2/7/21 @ 5:0 PM
βœ…
190kj
87rpm
45%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
136kj
77rpm
42%
17mph
Sunday 1/31/21 @ 5:2 PM
βœ…
246kj
84rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 5:1 PM
205kj
75rpm
44%
17mph
Sunday 12/13/20 @ 4:54 PM
βœ…
267kj
85rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:59 PM
183kj
74rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 246 kj
Friday 9/25/20
186 kj
Thursday 6/22/23
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 185 kj
Saturday 3/14/20
153 kj
Saturday 2/11/23
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
122 kj
Wednesday 8/10/22
βœ… 147 kj
Monday 7/12/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 217 kj
Tuesday 3/1/22
192 kj
Tuesday 3/1/22
30 min Hip Hop Ride
Kendall Toole
βœ… 206 kj
Saturday 1/15/22
193 kj
Sunday 1/9/22
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 212 kj
Saturday 3/27/21
208 kj
Saturday 3/27/21
30 min Hip Hop Ride
Kendall Toole
βœ… 276 kj
Monday 3/15/21
215 kj
Monday 3/15/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 190 kj
Sunday 2/7/21
136 kj
Sunday 2/7/21
30 min Sundays with Love
Ally Love
βœ… 246 kj
Sunday 1/31/21
205 kj
Sunday 1/31/21
30 min Sundays with Love
Ally Love
βœ… 267 kj
Sunday 12/13/20
183 kj
Sunday 12/13/20