Shake and Bake
Workouts
Friday 10/27/23 @ 12:17 PM
140kj
81rpm
34%
14mph
Saturday 10/14/23 @ 1:58 PM
✅
419kj
77rpm
55%
23mph
Saturday 12/31/22 @ 1:35 AM
114kj
74rpm
40%
16mph
Wednesday 12/21/22 @ 5:34 PM
✅
351kj
78rpm
61%
25mph
Friday 1/29/21 @ 12:59 AM
237kj
75rpm
46%
18mph
Friday 2/5/21 @ 11:31 PM
✅
456kj
76rpm
59%
23mph
Saturday 10/31/20 @ 12:34 PM
151kj
85rpm
39%
17mph
Thursday 5/28/20 @ 10:22 PM
✅
293kj
84rpm
53%
23mph
Sunday 10/25/20 @ 11:0 PM
230kj
85rpm
41%
18mph
Friday 8/28/20 @ 9:15 PM
✅
392kj
87rpm
50%
22mph
Sunday 8/16/20 @ 12:49 PM
431kj
78rpm
48%
19mph
Tuesday 8/11/20 @ 8:26 PM
✅
715kj
78rpm
58%
24mph
Thursday 8/13/20 @ 12:18 PM
307kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Friday 5/15/20 @ 12:14 PM
234kj
81rpm
42%
18mph
Monday 3/30/20 @ 8:38 PM
✅
333kj
78rpm
50%
21mph
Thursday 4/16/20 @ 11:45 AM
178kj
62rpm
56%
19mph
Wednesday 5/8/19 @ 9:51 AM
✅
277kj
63rpm
66%
23mph
Wednesday 4/8/20 @ 1:20 PM
111kj
77rpm
39%
16mph
Wednesday 3/4/20 @ 11:41 PM
✅
295kj
78rpm
57%
23mph
Workouts
114
kj
Saturday 12/31/22
151
kj
Saturday 10/31/20
230
kj
Sunday 10/25/20