Shake and Bake
Workouts
Monday 2/7/22 @ 10:54 PM
✅
323kj
85rpm
47%
20mph
Wednesday 2/2/22 @ 2:56 PM
208kj
72rpm
44%
16mph
Thursday 6/4/20 @ 10:5 PM
✅
414kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Thursday 9/16/21 @ 9:8 PM
✅
282kj
69rpm
50%
18mph
Friday 9/17/21 @ 6:34 PM
206kj
62rpm
47%
15mph
Monday 6/14/21 @ 10:13 PM
✅
278kj
86rpm
44%
19mph
Sunday 7/25/21 @ 10:2 PM
209kj
81rpm
40%
17mph
Monday 7/5/21 @ 11:25 PM
✅
332kj
80rpm
50%
20mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Wednesday 6/2/21 @ 9:27 PM
✅
207kj
78rpm
50%
20mph
Tuesday 5/25/21 @ 10:57 PM
136kj
60rpm
48%
15mph
Saturday 9/19/20 @ 9:52 PM
✅
498kj
88rpm
46%
20mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Wednesday 1/6/21 @ 1:31 AM
✅
359kj
78rpm
52%
21mph
Tuesday 1/5/21 @ 12:59 PM
190kj
63rpm
45%
15mph
Wednesday 11/18/20 @ 9:43 PM
✅
469kj
87rpm
45%
20mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Wednesday 4/22/20 @ 9:56 PM
✅
282kj
82rpm
45%
19mph
Thursday 1/9/20 @ 3:21 AM
203kj
73rpm
43%
17mph
Workouts
266
kj
Wednesday 1/20/21
206
kj
Friday 9/17/21
209
kj
Sunday 7/25/21
258
kj
Tuesday 11/17/20