Shake and Bake
Workouts
Tuesday 6/14/22 @ 1:49 AM
✅
231kj
76rpm
45%
18mph
Monday 6/27/22 @ 7:53 PM
227kj
76rpm
44%
18mph
Tuesday 1/18/22 @ 2:27 AM
✅
241kj
76rpm
46%
18mph
Monday 12/6/21 @ 10:48 PM
235kj
75rpm
45%
18mph
Tuesday 12/29/20 @ 1:59 AM
252kj
80rpm
45%
19mph
Friday 12/25/20 @ 7:21 PM
✅
270kj
85rpm
44%
19mph
Tuesday 12/21/21 @ 2:37 AM
221kj
77rpm
43%
18mph
Thursday 12/16/21 @ 11:47 PM
✅
228kj
79rpm
44%
18mph
Saturday 8/22/20 @ 4:21 PM
✅
291kj
74rpm
50%
19mph
Monday 5/17/21 @ 6:15 PM
267kj
76rpm
48%
19mph
Thursday 12/31/20 @ 3:52 PM
251kj
78rpm
46%
19mph
Tuesday 1/5/21 @ 11:6 PM
✅
259kj
77rpm
47%
19mph
Sunday 11/17/19 @ 8:44 PM
351kj
75rpm
45%
18mph
Sunday 9/20/20 @ 9:6 PM
✅
383kj
80rpm
45%
19mph
Thursday 9/3/20 @ 1:45 AM
✅
253kj
76rpm
46%
19mph
Monday 8/31/20 @ 9:46 PM
206kj
76rpm
43%
17mph
Monday 8/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 9:25 PM
✅
198kj
79rpm
41%
17mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Monday 7/27/20 @ 8:30 PM
188kj
75rpm
42%
16mph
Workouts
252
kj
Tuesday 12/29/20
251
kj
Thursday 12/31/20