Shake and Bake

Workouts

Tuesday 3/29/22 @ 1:13 AM
βœ…
230kj
78rpm
44%
18mph
30 min Feel Good Ride
Ally Love
Sunday 3/27/22 @ 7:52 PM
111kj
67rpm
37%
13mph
Tuesday 12/21/21 @ 2:37 AM
βœ…
221kj
77rpm
43%
18mph
30 min ABBA Ride
Leanne Hainsby
Monday 2/7/22 @ 6:4 PM
112kj
66rpm
37%
13mph
Monday 8/17/20 @ 1:42 AM
βœ…
255kj
74rpm
48%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Tuesday 2/2/21 @ 2:37 AM
βœ…
253kj
74rpm
48%
19mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 2:23 PM
102kj
59rpm
39%
12mph
Friday 11/13/20 @ 3:36 AM
βœ…
282kj
70rpm
52%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
135kj
66rpm
40%
14mph
Tuesday 7/7/20 @ 1:49 AM
βœ…
277kj
77rpm
48%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 5:6 PM
127kj
71rpm
37%
14mph
Tuesday 5/19/20 @ 1:47 AM
βœ…
254kj
78rpm
46%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 4:54 PM
148kj
67rpm
41%
15mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Monday 3/30/20 @ 5:1 PM
βœ…
199kj
69rpm
38%
14mph
Tuesday 1/21/20 @ 2:39 AM
βœ…
252kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Wednesday 1/8/20 @ 2:38 AM
βœ…
263kj
70rpm
51%
20mph
30 min Sweat Steady Ride
Jess King
Tuesday 1/7/20 @ 11:32 PM
124kj
69rpm
37%
14mph

Workouts

30 min Feel Good Ride
Ally Love
βœ… 230 kj
Tuesday 3/29/22
111 kj
Sunday 3/27/22
30 min ABBA Ride
Leanne Hainsby
βœ… 221 kj
Tuesday 12/21/21
112 kj
Monday 2/7/22
30 min Prince Ride
Ally & Emma
βœ… 255 kj
Monday 8/17/20
132 kj
Wednesday 9/9/20
30 min Sundays with Love
Ally Love
βœ… 253 kj
Tuesday 2/2/21
102 kj
Monday 2/1/21
30 min Sundays with Love
Ally Love
βœ… 282 kj
Friday 11/13/20
135 kj
Sunday 11/8/20
30 min Whitney Houston Ride
Ally Love
βœ… 277 kj
Tuesday 7/7/20
127 kj
Wednesday 7/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 254 kj
Tuesday 5/19/20
148 kj
Monday 5/18/20
45 min Together We Ride
Robin ArzΓ³n
kj
Tuesday 3/31/20
βœ… 199 kj
Monday 3/30/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 252 kj
Tuesday 1/21/20
122 kj
Monday 1/20/20
30 min Sweat Steady Ride
Jess King
βœ… 263 kj
Wednesday 1/8/20
124 kj
Tuesday 1/7/20