Shake and Bake
Workouts
Friday 12/31/21 @ 5:10 PM
✅
249kj
77rpm
46%
18mph
Tuesday 1/18/22 @ 11:53 AM
179kj
77rpm
40%
16mph
Tuesday 1/18/22 @ 2:27 AM
✅
241kj
76rpm
46%
18mph
Friday 12/3/21 @ 3:36 PM
198kj
78rpm
41%
17mph
Thursday 10/29/20 @ 11:56 PM
✅
264kj
75rpm
48%
19mph
Friday 10/30/20 @ 12:29 PM
214kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 1:57 AM
✅
279kj
73rpm
50%
19mph
Sunday 10/18/20 @ 3:59 PM
210kj
76rpm
43%
17mph
Sunday 5/3/20 @ 5:7 PM
✅
328kj
79rpm
50%
21mph
Saturday 5/2/20 @ 3:58 PM
183kj
78rpm
39%
16mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Friday 1/17/20 @ 12:12 PM
227kj
81rpm
43%
18mph
Wednesday 1/8/20 @ 2:38 AM
263kj
70rpm
51%
20mph
Wednesday 1/8/20 @ 12:37 PM
✅
270kj
80rpm
46%
19mph
Friday 12/20/19 @ 1:53 AM
✅
250kj
73rpm
47%
18mph
Friday 12/20/19 @ 11:56 AM
228kj
78rpm
44%
18mph
Thursday 12/5/19 @ 3:21 AM
✅
263kj
78rpm
46%
19mph
Saturday 11/23/19 @ 1:23 PM
223kj
80rpm
42%
18mph
Thursday 11/14/19 @ 2:44 AM
✅
281kj
77rpm
48%
19mph
Wednesday 11/13/19 @ 11:53 AM
262kj
79rpm
46%
19mph
Workouts
179
kj
Tuesday 1/18/22
214
kj
Friday 10/30/20
183
kj
Saturday 5/2/20
228
kj
Friday 12/20/19
223
kj
Saturday 11/23/19