Shake and Bake
Workouts
Monday 8/17/20 @ 1:42 AM
255kj
74rpm
48%
19mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 2:10 AM
✅
254kj
78rpm
45%
19mph
Sunday 8/23/20 @ 4:11 PM
238kj
87rpm
41%
18mph
Friday 7/3/20 @ 1:52 AM
0kj
0rpm
25%
0mph
Saturday 8/1/20 @ 11:20 PM
✅
129kj
89rpm
39%
18mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Saturday 7/18/20 @ 5:23 PM
223kj
80rpm
44%
18mph
Tuesday 3/10/20 @ 1:30 AM
✅
436kj
75rpm
50%
20mph
Saturday 7/11/20 @ 3:40 PM
289kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Monday 7/6/20 @ 7:32 PM
275kj
78rpm
48%
19mph
Saturday 7/4/20 @ 12:9 AM
0kj
0rpm
25%
0mph
Wednesday 7/1/20 @ 8:23 PM
✅
16kj
75rpm
41%
16mph
Saturday 6/27/20 @ 3:53 PM
✅
335kj
77rpm
51%
21mph
Wednesday 6/24/20 @ 7:26 PM
334kj
81rpm
49%
21mph
Sunday 5/3/20 @ 5:7 PM
✅
328kj
79rpm
50%
21mph
Sunday 5/31/20 @ 2:42 PM
268kj
81rpm
45%
19mph
Tuesday 1/14/20 @ 2:50 AM
169kj
77rpm
46%
18mph
Sunday 1/5/20 @ 8:40 PM
✅
194kj
79rpm
48%
20mph
Workouts
238
kj
Sunday 8/23/20
334
kj
Wednesday 6/24/20
268
kj
Sunday 5/31/20