Shake and Bake
Workouts
Monday 8/17/20 @ 1:42 AM
✅
255kj
74rpm
48%
19mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Friday 1/1/21 @ 11:4 PM
✅
273kj
82rpm
46%
19mph
Thursday 12/31/20 @ 3:29 PM
172kj
80rpm
38%
16mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Wednesday 12/30/20 @ 11:1 PM
✅
246kj
83rpm
43%
18mph
Thursday 12/31/20 @ 2:31 PM
196kj
87rpm
38%
17mph
Wednesday 12/2/20 @ 2:24 AM
✅
263kj
75rpm
47%
19mph
Wednesday 12/30/20 @ 3:1 PM
199kj
81rpm
40%
17mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Wednesday 8/12/20 @ 12:4 PM
160kj
77rpm
38%
15mph
Wednesday 5/27/20 @ 2:5 AM
✅
281kj
76rpm
48%
19mph
Saturday 6/6/20 @ 3:15 PM
169kj
78rpm
38%
16mph
Sunday 11/17/19 @ 8:44 PM
✅
351kj
75rpm
45%
18mph
Saturday 5/30/20 @ 4:35 PM
293kj
77rpm
41%
17mph
Thursday 4/23/20 @ 1:11 AM
✅
261kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 12:20 PM
176kj
80rpm
38%
16mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Friday 3/20/20 @ 12:30 AM
225kj
80rpm
43%
17mph
Workouts
172
kj
Thursday 12/31/20
198
kj
Thursday 12/31/20
196
kj
Thursday 12/31/20
169
kj
Saturday 6/6/20