Shake and Bake
Workouts
Saturday 9/4/21 @ 7:7 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 11:36 PM
✅
556kj
76rpm
48%
19mph
Thursday 12/3/20 @ 2:38 AM
249kj
76rpm
46%
18mph
Thursday 12/3/20 @ 2:33 AM
✅
328kj
90rpm
45%
20mph
Sunday 9/13/20 @ 11:44 PM
227kj
73rpm
48%
19mph
Monday 9/14/20 @ 12:32 AM
✅
320kj
86rpm
47%
20mph
Thursday 9/3/20 @ 1:45 AM
253kj
76rpm
46%
19mph
Friday 9/4/20 @ 12:45 AM
✅
332kj
85rpm
47%
21mph
Sunday 12/29/19 @ 10:10 PM
262kj
74rpm
48%
19mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Saturday 6/27/20 @ 3:53 PM
335kj
77rpm
51%
21mph
Thursday 6/25/20 @ 1:38 AM
✅
347kj
80rpm
50%
21mph
Sunday 5/3/20 @ 5:7 PM
328kj
79rpm
50%
21mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Saturday 3/28/20 @ 3:27 PM
406kj
80rpm
46%
19mph
Saturday 3/28/20 @ 11:30 PM
✅
521kj
87rpm
48%
21mph
Wednesday 1/8/20 @ 2:38 AM
263kj
70rpm
51%
20mph
Tuesday 2/4/20 @ 12:46 AM
✅
326kj
83rpm
48%
20mph
Saturday 12/28/19 @ 5:56 PM
252kj
78rpm
46%
18mph
Sunday 12/29/19 @ 12:42 AM
✅
265kj
82rpm
44%
19mph
Workouts
249
kj
Thursday 12/3/20
262
kj
Sunday 12/29/19
335
kj
Saturday 6/27/20
328
kj
Sunday 5/3/20
252
kj
Saturday 12/28/19