Shake and Bake
Workouts
Friday 1/5/24 @ 3:3 AM
✅
197kj
71rpm
44%
17mph
Monday 1/8/24 @ 5:28 PM
194kj
63rpm
47%
16mph
Wednesday 10/19/22 @ 1:37 AM
224kj
76rpm
44%
18mph
Saturday 10/8/22 @ 3:57 PM
✅
242kj
70rpm
48%
18mph
Friday 1/1/21 @ 11:4 PM
✅
273kj
82rpm
46%
19mph
Thursday 12/31/20 @ 3:29 PM
239kj
70rpm
48%
18mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Thursday 12/31/20 @ 4:4 PM
237kj
67rpm
48%
18mph
Thursday 10/29/20 @ 11:56 PM
✅
264kj
75rpm
48%
19mph
Sunday 11/1/20 @ 4:22 PM
236kj
72rpm
47%
18mph
Tuesday 8/4/20 @ 1:32 AM
247kj
82rpm
43%
18mph
Monday 7/27/20 @ 3:28 PM
✅
256kj
74rpm
47%
18mph
Monday 5/11/20 @ 2:10 AM
✅
261kj
78rpm
47%
19mph
Tuesday 5/12/20 @ 3:35 PM
247kj
73rpm
47%
18mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
71rpm
49%
18mph
Friday 3/20/20 @ 12:50 AM
351kj
74rpm
46%
18mph
Saturday 2/22/20 @ 4:43 PM
✅
363kj
70rpm
48%
18mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Workouts
194
kj
Monday 1/8/24
239
kj
Thursday 12/31/20
237
kj
Thursday 12/31/20
236
kj
Sunday 11/1/20
247
kj
Tuesday 5/12/20