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Shake and Bake
bike4hikes
π¨π¦Calgaryπ¨π¦
13 π₯
Beat amandakriisten
VS
amandakriisten
Edmonton, Canada
1
Beat bike4hikes
Workouts
Next Workouts
Tuesday 4/11/23 @ 9:45 PM
β
126
kj
74
rpm
40
%
16
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Monday 2/7/22 @ 12:14 AM
110
kj
86
rpm
36
%
16
mph
Wednesday 3/10/21 @ 2:1 AM
β
193
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 3/29/20 @ 9:51 PM
118
kj
97
rpm
27
%
14
mph
Sunday 3/7/21 @ 6:59 PM
β
642
kj
83
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/12/20 @ 4:46 PM
376
kj
87
rpm
31
%
14
mph
Friday 3/5/21 @ 2:8 AM
β
191
kj
85
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/16/20 @ 8:55 PM
129
kj
87
rpm
32
%
14
mph
Thursday 2/11/21 @ 2:47 AM
β
326
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 9:42 PM
189
kj
89
rpm
30
%
14
mph
Tuesday 12/29/20 @ 11:32 PM
β
223
kj
80
rpm
43
%
17
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Wednesday 12/30/20 @ 5:7 PM
115
kj
70
rpm
35
%
13
mph
Saturday 12/5/20 @ 2:52 AM
β
172
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:55 PM
121
kj
77
rpm
34
%
14
mph
Tuesday 11/17/20 @ 12:42 AM
β
264
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 8:57 PM
204
kj
87
rpm
32
%
14
mph
Thursday 10/29/20 @ 4:54 PM
β
264
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 9:11 PM
205
kj
86
rpm
32
%
14
mph
Wednesday 10/28/20 @ 6:48 PM
β
144
kj
85
rpm
40
%
17
mph
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
Thursday 7/2/20 @ 5:35 PM
99
kj
84
rpm
34
%
15
mph
Next Workouts
bike4hikes
π¨π¦Calgaryπ¨π¦
13 π₯
Beat amandakriisten
VS
amandakriisten
Edmonton, Canada
1
Beat bike4hikes
Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
126
kj
Tuesday 4/11/23
110
kj
Monday 2/7/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
193
kj
Wednesday 3/10/21
118
kj
Sunday 3/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
642
kj
Sunday 3/7/21
376
kj
Sunday 4/12/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
191
kj
Friday 3/5/21
129
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
326
kj
Thursday 2/11/21
189
kj
Wednesday 3/25/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
223
kj
Tuesday 12/29/20
115
kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
172
kj
Saturday 12/5/20
121
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
264
kj
Tuesday 11/17/20
204
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
264
kj
Thursday 10/29/20
205
kj
Tuesday 6/2/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
β
144
kj
Wednesday 10/28/20
99
kj
Thursday 7/2/20
Next Workouts