Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 4:47 PM
155kj
70rpm
39%
15mph
Saturday 12/31/22 @ 4:18 PM
✅
206kj
77rpm
50%
20mph
Friday 10/22/21 @ 5:28 PM
121kj
82rpm
38%
16mph
Friday 10/22/21 @ 5:26 PM
✅
346kj
85rpm
58%
24mph
Thursday 10/14/21 @ 8:52 PM
108kj
78rpm
38%
15mph
Saturday 10/16/21 @ 3:50 PM
✅
263kj
79rpm
54%
22mph
Friday 1/22/21 @ 1:5 AM
190kj
84rpm
39%
17mph
Friday 7/3/20 @ 6:19 PM
✅
307kj
78rpm
49%
20mph
Tuesday 1/12/21 @ 4:27 PM
194kj
82rpm
39%
17mph
Thursday 1/21/21 @ 5:34 PM
✅
318kj
79rpm
49%
20mph
Thursday 12/31/20 @ 9:53 PM
225kj
82rpm
42%
18mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Wednesday 12/30/20 @ 8:45 PM
188kj
80rpm
40%
16mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Thursday 11/26/20 @ 4:34 PM
44kj
68rpm
31%
12mph
Thursday 11/26/20 @ 3:56 PM
✅
742kj
75rpm
63%
24mph
Monday 11/9/20 @ 2:24 AM
216kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 4:26 PM
✅
370kj
81rpm
52%
22mph
Tuesday 10/27/20 @ 5:27 PM
198kj
80rpm
40%
17mph
Sunday 12/22/19 @ 3:7 PM
✅
381kj
78rpm
53%
21mph
bike4hikes
🇨🇦Calgary🇨🇦
2
VS
achievegr8ness
🔥OnYourLeft🔥
46
🔥
Workouts
155
kj
Thursday 4/6/23
108
kj
Thursday 10/14/21
190
kj
Friday 1/22/21
225
kj
Thursday 12/31/20
188
kj
Wednesday 12/30/20
44
kj
Thursday 11/26/20
216
kj
Monday 11/9/20