Shake and Bake

Workouts

Tuesday 3/2/21 @ 12:43 AM
313kj
83rpm
37%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 2/28/21 @ 3:16 PM
βœ…
424kj
81rpm
44%
19mph
Thursday 4/6/23 @ 4:47 PM
155kj
70rpm
39%
15mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 3:0 PM
βœ…
234kj
75rpm
44%
18mph
Wednesday 1/27/21 @ 2:32 AM
306kj
93rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/24/21 @ 10:41 PM
βœ…
309kj
75rpm
42%
17mph
Monday 2/15/21 @ 1:57 AM
416kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 11:14 PM
βœ…
524kj
78rpm
45%
19mph
Sunday 12/13/20 @ 1:21 AM
385kj
82rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 11:19 AM
βœ…
560kj
79rpm
45%
19mph
Tuesday 3/9/21 @ 2:33 AM
306kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/7/21 @ 3:25 PM
βœ…
369kj
78rpm
44%
18mph
Friday 2/12/21 @ 1:4 AM
βœ…
189kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Thursday 2/11/21 @ 2:47 AM
326kj
84rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 2:3 PM
βœ…
515kj
85rpm
48%
21mph
Tuesday 1/19/21 @ 7:0 PM
276kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 8:56 PM
βœ…
374kj
78rpm
45%
18mph
Thursday 12/31/20 @ 9:53 PM
225kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 4:7 PM
βœ…
225kj
74rpm
44%
17mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
313 kj
Tuesday 3/2/21
βœ… 424 kj
Sunday 2/28/21
30 min JKE: New Year's Special
Jess King
155 kj
Thursday 4/6/23
βœ… 234 kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Christine D'Ercole
306 kj
Wednesday 1/27/21
βœ… 309 kj
Wednesday 11/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
416 kj
Monday 2/15/21
βœ… 524 kj
Saturday 11/12/22
60 min Power Zone Ride
Matt Wilpers
385 kj
Sunday 12/13/20
βœ… 560 kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
306 kj
Tuesday 3/9/21
βœ… 369 kj
Sunday 3/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 189 kj
Friday 2/12/21
188 kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
326 kj
Thursday 2/11/21
βœ… 515 kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
276 kj
Tuesday 1/19/21
βœ… 374 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
225 kj
Thursday 12/31/20
βœ… 225 kj
Friday 1/1/21