Shake and Bake

Workouts

Sunday 9/4/22 @ 3:1 PM
200kj
71rpm
44%
17mph
30 min AFO Ride: Green Day
Bradley Rose
Tuesday 8/23/22 @ 8:27 PM
✅
331kj
86rpm
47%
20mph
Tuesday 8/24/21 @ 12:13 PM
98kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/24/22 @ 11:33 PM
✅
223kj
77rpm
51%
20mph
Wednesday 6/15/22 @ 11:26 PM
114kj
66rpm
44%
16mph
20 min Iron Maiden Ride
Kendall Toole
Wednesday 4/20/22 @ 10:38 PM
✅
243kj
79rpm
53%
21mph
Wednesday 9/4/19 @ 9:59 PM
131kj
72rpm
44%
17mph
20 min 90s Ride
Jenn Sherman
Friday 6/18/21 @ 12:7 AM
✅
185kj
78rpm
47%
19mph
Friday 11/13/20 @ 11:4 PM
78kj
68rpm
47%
17mph
10 min Tabata Ride
Robin Arzón
Monday 11/9/20 @ 9:13 PM
✅
100kj
79rpm
47%
19mph
Tuesday 1/12/21 @ 9:47 PM
146kj
58rpm
47%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/10/20 @ 1:59 AM
✅
288kj
68rpm
53%
19mph
Saturday 1/9/21 @ 3:43 PM
145kj
76rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 8:57 PM
✅
261kj
78rpm
46%
19mph
Friday 1/8/21 @ 1:36 AM
184kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
✅
285kj
79rpm
47%
19mph
Saturday 1/25/20 @ 1:2 AM
187kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 5/21/20 @ 8:38 PM
✅
276kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:58 PM
✅
236kj
81rpm
43%
18mph

Workouts

30 min AFO Ride: Green Day
Bradley Rose
200 kj
Sunday 9/4/22
✅ 331 kj
Tuesday 8/23/22
20 min Spotify Disney Hits Ride
Cody Rigsby
98 kj
Tuesday 8/24/21
✅ 223 kj
Wednesday 8/24/22
20 min Iron Maiden Ride
Kendall Toole
114 kj
Wednesday 6/15/22
✅ 243 kj
Wednesday 4/20/22
20 min 90s Ride
Jenn Sherman
131 kj
Wednesday 9/4/19
✅ 185 kj
Friday 6/18/21
10 min Tabata Ride
Robin Arzón
78 kj
Friday 11/13/20
✅ 100 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Tuesday 1/12/21
✅ 288 kj
Thursday 12/10/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
145 kj
Saturday 1/9/21
✅ 261 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
184 kj
Friday 1/8/21
✅ 285 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Saturday 1/25/20
✅ 276 kj
Thursday 5/21/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
✅ 236 kj
Monday 3/16/20