Shake and Bake

Workouts

Thursday 12/22/22 @ 10:51 PM
✅
107kj
47rpm
45%
13mph
30 min Janelle Monáe Ride
Emma Lovewell
Thursday 6/24/21 @ 11:34 AM
20kj
30rpm
40%
6mph
Sunday 4/17/22 @ 1:43 AM
106kj
64rpm
44%
15mph
20 min Paramore Ride
Bradley Rose
Thursday 4/21/22 @ 10:48 AM
✅
135kj
75rpm
43%
17mph
Tuesday 1/12/21 @ 9:47 PM
146kj
58rpm
47%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 8/21/21 @ 8:51 PM
✅
235kj
54rpm
53%
15mph
Sunday 12/6/20 @ 2:58 AM
68kj
30rpm
35%
6mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 5/4/21 @ 9:48 AM
✅
367kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 8:27 PM
249kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:3 AM
✅
332kj
80rpm
42%
17mph
Thursday 1/28/21 @ 10:35 PM
235kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 11:1 AM
✅
328kj
83rpm
41%
18mph
Friday 11/13/20 @ 11:4 PM
78kj
68rpm
47%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 1/24/21 @ 7:2 PM
✅
107kj
81rpm
48%
20mph
Saturday 1/9/21 @ 3:43 PM
145kj
76rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
217kj
68rpm
47%
17mph
Friday 1/8/21 @ 1:36 AM
184kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
244kj
75rpm
46%
18mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph

Workouts

30 min Janelle Monáe Ride
Emma Lovewell
✅ 107 kj
Thursday 12/22/22
20 kj
Thursday 6/24/21
20 min Paramore Ride
Bradley Rose
106 kj
Sunday 4/17/22
✅ 135 kj
Thursday 4/21/22
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Tuesday 1/12/21
✅ 235 kj
Saturday 8/21/21
45 min Power Zone Rock Ride
Christine D'Ercole
68 kj
Sunday 12/6/20
✅ 367 kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
249 kj
Tuesday 2/9/21
✅ 332 kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
235 kj
Thursday 1/28/21
✅ 328 kj
Wednesday 1/27/21
10 min Tabata Ride
Robin Arzón
78 kj
Friday 11/13/20
✅ 107 kj
Sunday 1/24/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
145 kj
Saturday 1/9/21
✅ 217 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
184 kj
Friday 1/8/21
✅ 244 kj
Thursday 12/31/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
✅ 226 kj
Sunday 3/15/20