Shake and Bake

Workouts

Tuesday 11/7/23 @ 12:42 PM
73kj
42rpm
42%
11mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 9:28 PM
✅
249kj
81rpm
44%
18mph
Tuesday 1/17/23 @ 2:4 AM
54kj
49rpm
43%
13mph
15 min EDM Trap Ride
Jess King
Sunday 11/24/19 @ 3:47 AM
✅
123kj
81rpm
44%
18mph
Wednesday 6/15/22 @ 11:26 PM
114kj
66rpm
44%
16mph
20 min Iron Maiden Ride
Kendall Toole
Sunday 5/22/22 @ 2:3 AM
✅
152kj
70rpm
47%
18mph
Saturday 5/15/21 @ 4:48 PM
50kj
59rpm
44%
15mph
10 min Climb Ride
Ben Alldis
Sunday 8/9/20 @ 5:25 PM
✅
83kj
78rpm
46%
18mph
Sunday 5/31/20 @ 3:8 PM
71kj
55rpm
41%
13mph
20 min Classic Rock Ride
Jennifer Jacobs
Tuesday 11/19/19 @ 10:32 PM
✅
168kj
83rpm
44%
19mph
Saturday 1/25/20 @ 1:2 AM
187kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Friday 1/10/20 @ 1:9 AM
73kj
36rpm
36%
8mph
30 min Weezer Ride
Denis Morton
Sunday 1/19/20 @ 3:44 PM
✅
267kj
82rpm
45%
19mph
Tuesday 1/7/20 @ 11:32 PM
111kj
67rpm
48%
17mph
15 min Climb Ride
Ben Alldis
Saturday 1/11/20 @ 4:15 PM
✅
145kj
72rpm
51%
20mph
Sunday 11/24/19 @ 12:41 AM
74kj
66rpm
49%
17mph
10 min Climb Ride
Ben Alldis
Friday 11/22/19 @ 10:47 PM
✅
85kj
69rpm
49%
19mph
Saturday 10/26/19 @ 1:10 PM
69kj
60rpm
52%
17mph
10 min Climb Ride
Jenn Sherman
Sunday 12/9/18 @ 8:5 PM
✅
78kj
70rpm
48%
18mph

Workouts

30 min Bon Jovi Ride
Sam Yo
73 kj
Tuesday 11/7/23
✅ 249 kj
Saturday 10/31/20
15 min EDM Trap Ride
Jess King
54 kj
Tuesday 1/17/23
✅ 123 kj
Sunday 11/24/19
20 min Iron Maiden Ride
Kendall Toole
114 kj
Wednesday 6/15/22
✅ 152 kj
Sunday 5/22/22
10 min Climb Ride
Ben Alldis
50 kj
Saturday 5/15/21
✅ 83 kj
Sunday 8/9/20
20 min Classic Rock Ride
Jennifer Jacobs
71 kj
Sunday 5/31/20
✅ 168 kj
Tuesday 11/19/19
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Saturday 1/25/20
✅ 252 kj
Thursday 1/23/20
30 min Weezer Ride
Denis Morton
73 kj
Friday 1/10/20
✅ 267 kj
Sunday 1/19/20
15 min Climb Ride
Ben Alldis
111 kj
Tuesday 1/7/20
✅ 145 kj
Saturday 1/11/20
10 min Climb Ride
Ben Alldis
74 kj
Sunday 11/24/19
✅ 85 kj
Friday 11/22/19
10 min Climb Ride
Jenn Sherman
69 kj
Saturday 10/26/19
✅ 78 kj
Sunday 12/9/18