Shake and Bake

Workouts

Friday 6/30/23 @ 1:38 AM
128kj
55rpm
44%
14mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 10:49 PM
✅
183kj
77rpm
41%
16mph
Friday 4/7/23 @ 12:9 PM
73kj
42rpm
42%
11mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph
Monday 6/20/22 @ 2:6 AM
35kj
60rpm
39%
13mph
10 min Low Impact Ride
Cliff Dwenger
Tuesday 1/12/21 @ 11:21 PM
✅
60kj
77rpm
40%
16mph
Tuesday 10/26/21 @ 12:40 AM
30kj
45rpm
37%
10mph
15 min 2000s Ride
Bradley Rose
Thursday 6/10/21 @ 9:47 AM
✅
83kj
87rpm
35%
16mph
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
✅
197kj
81rpm
40%
17mph
Tuesday 8/24/21 @ 12:13 PM
98kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 12:20 AM
✅
113kj
79rpm
38%
16mph
Friday 3/26/21 @ 12:59 AM
69kj
64rpm
36%
13mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 10:59 PM
✅
89kj
75rpm
36%
14mph
Sunday 1/10/21 @ 3:29 PM
✅
120kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/14/20 @ 10:52 PM
115kj
79rpm
39%
16mph
Saturday 1/9/21 @ 2:57 PM
139kj
72rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 10:55 PM
✅
185kj
77rpm
41%
16mph
Saturday 12/19/20 @ 7:12 PM
138kj
68rpm
39%
14mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 10:8 AM
✅
142kj
82rpm
34%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
128 kj
Friday 6/30/23
✅ 183 kj
Monday 11/16/20
30 min Prince Ride
Ally & Emma
73 kj
Friday 4/7/23
✅ 188 kj
Thursday 8/13/20
10 min Low Impact Ride
Cliff Dwenger
35 kj
Monday 6/20/22
✅ 60 kj
Tuesday 1/12/21
15 min 2000s Ride
Bradley Rose
30 kj
Tuesday 10/26/21
✅ 83 kj
Thursday 6/10/21
30 min Britney Spears Ride
Cody Rigsby
120 kj
Tuesday 7/21/20
✅ 197 kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
98 kj
Tuesday 8/24/21
✅ 113 kj
Friday 8/27/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
69 kj
Friday 3/26/21
✅ 89 kj
Wednesday 2/26/20
20 min Year of Yes Ride
Robin Arzón
✅ 120 kj
Sunday 1/10/21
115 kj
Monday 12/14/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
139 kj
Saturday 1/9/21
✅ 185 kj
Monday 1/4/21
30 min Pop Ride: Live from Home
Alex Toussaint
138 kj
Saturday 12/19/20
✅ 142 kj
Wednesday 4/29/20