Shake and Bake

Workouts

Tuesday 1/19/21 @ 8:42 PM
167kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/27/21 @ 9:51 PM
✅
221kj
75rpm
45%
18mph
Thursday 11/26/20 @ 3:58 PM
204kj
82rpm
34%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
✅
326kj
80rpm
42%
17mph
Wednesday 11/25/20 @ 9:54 PM
33kj
46rpm
27%
7mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 10:7 PM
✅
204kj
73rpm
44%
17mph
Sunday 9/27/20 @ 12:6 AM
84kj
89rpm
35%
16mph
15 min 80s Hip Hop Ride
Emma Lovewell
Friday 10/2/20 @ 12:49 PM
✅
122kj
86rpm
43%
18mph
Saturday 9/12/20 @ 11:16 PM
129kj
83rpm
33%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:30 AM
✅
225kj
78rpm
44%
18mph
Tuesday 9/1/20 @ 4:23 PM
67kj
66rpm
40%
14mph
15 min Funk Ride
Emma Lovewell
Tuesday 9/1/20 @ 10:22 AM
✅
113kj
76rpm
45%
18mph
Sunday 8/2/20 @ 12:43 AM
86kj
75rpm
36%
14mph
20 min Pop Ride
Robin Arzón
Wednesday 4/8/20 @ 2:32 PM
✅
136kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 2:36 AM
148kj
70rpm
39%
15mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 7/23/20 @ 9:5 PM
✅
223kj
70rpm
47%
18mph
Saturday 7/18/20 @ 10:13 PM
122kj
83rpm
32%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:8 PM
✅
238kj
80rpm
44%
18mph
Sunday 6/7/20 @ 12:8 AM
109kj
88rpm
29%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:56 PM
✅
215kj
77rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
167 kj
Tuesday 1/19/21
✅ 221 kj
Wednesday 1/27/21
45 min Turkey Burn Ride
Robin Arzón
204 kj
Thursday 11/26/20
✅ 326 kj
Thursday 11/26/20
30 min Intervals & Arms Ride
Cody Rigsby
33 kj
Wednesday 11/25/20
✅ 204 kj
Wednesday 11/25/20
15 min 80s Hip Hop Ride
Emma Lovewell
84 kj
Sunday 9/27/20
✅ 122 kj
Friday 10/2/20
30 min XOXO, Cody
Cody Rigsby
129 kj
Saturday 9/12/20
✅ 225 kj
Friday 9/11/20
15 min Funk Ride
Emma Lovewell
67 kj
Tuesday 9/1/20
✅ 113 kj
Tuesday 9/1/20
20 min Pop Ride
Robin Arzón
86 kj
Sunday 8/2/20
✅ 136 kj
Wednesday 4/8/20
30 min Billie Eilish Ride
Kendall Toole
148 kj
Wednesday 5/27/20
✅ 223 kj
Thursday 7/23/20
30 min Britney Spears Ride
Cody Rigsby
122 kj
Saturday 7/18/20
✅ 238 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Sunday 6/7/20
✅ 215 kj
Friday 4/3/20