Shake and Bake

Workouts

Monday 8/10/20 @ 4:38 PM
134kj
71rpm
37%
14mph
30 min Low Impact Ride
Kendall Toole
Saturday 7/10/21 @ 9:42 PM
✅
351kj
76rpm
53%
21mph
Tuesday 10/6/20 @ 8:13 PM
91kj
67rpm
32%
11mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 2/11/21 @ 11:46 PM
✅
331kj
74rpm
52%
21mph
Thursday 11/26/20 @ 3:58 PM
204kj
82rpm
34%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:0 PM
✅
487kj
78rpm
50%
20mph
Wednesday 10/28/20 @ 3:27 PM
186kj
72rpm
43%
16mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 10/29/20 @ 11:16 PM
✅
343kj
72rpm
55%
21mph
Saturday 10/10/20 @ 9:43 PM
181kj
66rpm
45%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 9:48 PM
✅
360kj
68rpm
58%
21mph
Sunday 8/2/20 @ 12:43 AM
86kj
75rpm
36%
14mph
20 min Pop Ride
Robin Arzón
Monday 2/17/20 @ 5:24 PM
✅
169kj
82rpm
44%
18mph
Monday 7/27/20 @ 12:38 AM
72kj
81rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 9:58 PM
✅
148kj
79rpm
48%
20mph
Saturday 7/18/20 @ 10:13 PM
122kj
83rpm
32%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:7 PM
✅
342kj
77rpm
52%
21mph
Friday 6/19/20 @ 9:18 PM
63kj
62rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 5:12 PM
✅
200kj
75rpm
50%
20mph
Sunday 6/7/20 @ 12:8 AM
109kj
88rpm
29%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/17/20 @ 3:17 PM
✅
309kj
77rpm
50%
20mph

Workouts

30 min Low Impact Ride
Kendall Toole
134 kj
Monday 8/10/20
✅ 351 kj
Saturday 7/10/21
30 min Together We Ride: Live From Home
Robin Arzón
91 kj
Tuesday 10/6/20
✅ 331 kj
Thursday 2/11/21
45 min Turkey Burn Ride
Robin Arzón
204 kj
Thursday 11/26/20
✅ 487 kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Robin Arzón
186 kj
Wednesday 10/28/20
✅ 343 kj
Thursday 10/29/20
30 min World Mental Health Day Ride
Kendall Toole
181 kj
Saturday 10/10/20
✅ 360 kj
Tuesday 10/13/20
20 min Pop Ride
Robin Arzón
86 kj
Sunday 8/2/20
✅ 169 kj
Monday 2/17/20
15 min Low Impact Ride
Emma Lovewell
72 kj
Monday 7/27/20
✅ 148 kj
Thursday 6/18/20
30 min Britney Spears Ride
Cody Rigsby
122 kj
Saturday 7/18/20
✅ 342 kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
63 kj
Friday 6/19/20
✅ 200 kj
Thursday 6/25/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Sunday 6/7/20
✅ 309 kj
Sunday 5/17/20