Shake and Bake

Workouts

Saturday 7/18/20 @ 10:13 PM
122kj
83rpm
32%
14mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/21/21 @ 5:0 PM
✅
344kj
76rpm
53%
21mph
Friday 2/26/21 @ 2:37 PM
30kj
67rpm
31%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:19 AM
✅
271kj
75rpm
48%
19mph
Sunday 1/3/21 @ 10:41 PM
54kj
72rpm
35%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 2/4/21 @ 1:56 PM
✅
283kj
81rpm
46%
19mph
Saturday 10/10/20 @ 9:43 PM
181kj
66rpm
45%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Monday 10/5/20 @ 9:14 PM
91kj
63rpm
34%
11mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 10/7/20 @ 12:49 AM
✅
317kj
74rpm
52%
20mph
Wednesday 8/12/20 @ 11:24 PM
188kj
79rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 1:43 PM
✅
339kj
77rpm
52%
21mph
Monday 8/10/20 @ 4:38 PM
134kj
71rpm
37%
14mph
30 min Low Impact Ride
Kendall Toole
Thursday 8/13/20 @ 12:53 PM
✅
311kj
76rpm
50%
20mph
Friday 7/10/20 @ 7:14 PM
199kj
88rpm
32%
14mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:18 PM
✅
495kj
78rpm
51%
21mph
Sunday 6/7/20 @ 8:34 PM
99kj
67rpm
35%
12mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/24/20 @ 1:55 PM
✅
312kj
72rpm
53%
20mph
Sunday 6/7/20 @ 12:8 AM
109kj
88rpm
29%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:24 AM
✅
258kj
80rpm
45%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
122 kj
Saturday 7/18/20
✅ 344 kj
Sunday 11/21/21
30 min Intervals & Arms Ride
Cody Rigsby
30 kj
Friday 2/26/21
✅ 271 kj
Wednesday 3/10/21
30 min Intervals & Arms Ride
Ally Love
54 kj
Sunday 1/3/21
✅ 283 kj
Thursday 2/4/21
30 min World Mental Health Day Ride
Kendall Toole
181 kj
Saturday 10/10/20
✅ 319 kj
Thursday 10/15/20
30 min Classic Rock Ride
Kendall Toole
91 kj
Monday 10/5/20
✅ 317 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
188 kj
Wednesday 8/12/20
✅ 339 kj
Saturday 8/15/20
30 min Low Impact Ride
Kendall Toole
134 kj
Monday 8/10/20
✅ 311 kj
Thursday 8/13/20
45 min All For One More Ride
Multiple Instructors
199 kj
Friday 7/10/20
✅ 495 kj
Sunday 7/5/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
99 kj
Sunday 6/7/20
✅ 312 kj
Sunday 5/24/20
30 min Lady Gaga Ride
Cody Rigsby
109 kj
Sunday 6/7/20
✅ 258 kj
Tuesday 1/21/20