Shake and Bake
Workouts
Thursday 10/20/22 @ 11:1 PM
✅
370kj
77rpm
53%
21mph
Thursday 7/16/20 @ 10:33 AM
189kj
76rpm
41%
16mph
Wednesday 4/7/21 @ 8:11 PM
✅
255kj
77rpm
46%
18mph
Wednesday 4/7/21 @ 12:44 PM
222kj
72rpm
44%
17mph
Monday 11/9/20 @ 9:13 PM
✅
100kj
79rpm
47%
19mph
Saturday 1/16/21 @ 1:3 PM
73kj
86rpm
36%
16mph
Wednesday 1/6/21 @ 12:21 AM
✅
313kj
78rpm
50%
20mph
Thursday 1/7/21 @ 1:38 PM
191kj
71rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
361kj
81rpm
43%
18mph
Friday 11/27/20 @ 1:2 PM
228kj
76rpm
37%
15mph
Saturday 8/29/20 @ 5:31 PM
✅
261kj
75rpm
47%
18mph
Monday 8/31/20 @ 10:47 AM
202kj
72rpm
43%
17mph
Thursday 5/21/20 @ 8:38 PM
✅
276kj
76rpm
48%
19mph
Wednesday 2/5/20 @ 1:30 AM
136kj
70rpm
38%
14mph
Saturday 2/29/20 @ 12:4 AM
✅
240kj
78rpm
45%
18mph
Friday 5/22/20 @ 10:32 AM
180kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 10:10 PM
✅
162kj
78rpm
45%
18mph
Wednesday 4/15/20 @ 12:49 PM
126kj
77rpm
40%
16mph
Monday 3/16/20 @ 10:58 PM
✅
236kj
81rpm
43%
18mph
Monday 3/16/20 @ 6:37 PM
159kj
75rpm
38%
15mph
Workouts
189
kj
Thursday 7/16/20
159
kj
Monday 3/16/20