Shake and Bake
Workouts
Saturday 3/27/21 @ 6:46 PM
471kj
78rpm
50%
20mph
Tuesday 1/26/21 @ 11:45 PM
✅
617kj
92rpm
49%
22mph
Friday 10/16/20 @ 10:4 PM
517kj
84rpm
49%
21mph
Monday 3/8/21 @ 11:20 PM
✅
627kj
92rpm
49%
23mph
Thursday 1/16/20 @ 8:41 PM
531kj
88rpm
48%
21mph
Tuesday 9/15/20 @ 9:8 PM
✅
629kj
89rpm
51%
23mph
Tuesday 10/1/19 @ 9:36 PM
575kj
88rpm
49%
22mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Tuesday 5/28/19 @ 9:10 PM
544kj
87rpm
49%
21mph
Wednesday 6/5/19 @ 12:54 AM
✅
631kj
92rpm
50%
23mph
Thursday 10/18/18 @ 1:0 PM
572kj
93rpm
47%
22mph
Saturday 4/13/19 @ 1:54 AM
✅
586kj
92rpm
48%
22mph
Friday 11/2/18 @ 8:9 PM
✅
575kj
91rpm
48%
22mph
Saturday 3/16/19 @ 4:59 PM
562kj
92rpm
47%
22mph
Sunday 3/25/18 @ 11:26 AM
547kj
90rpm
48%
21mph
Friday 12/28/18 @ 12:47 AM
✅
571kj
92rpm
48%
22mph
Saturday 12/1/18 @ 9:8 PM
538kj
88rpm
47%
20mph
Wednesday 11/28/18 @ 1:5 AM
✅
587kj
85rpm
47%
22mph
Sunday 10/15/17 @ 8:18 PM
652kj
83rpm
48%
21mph
Thursday 5/3/18 @ 5:45 PM
✅
745kj
88rpm
45%
22mph
Workouts
517
kj
Friday 10/16/20
531
kj
Thursday 1/16/20
544
kj
Tuesday 5/28/19
547
kj
Sunday 3/25/18
538
kj
Saturday 12/1/18
652
kj
Sunday 10/15/17