Shake and Bake
Workouts
Saturday 5/22/21 @ 9:24 PM
750kj
83rpm
51%
22mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Monday 1/31/22 @ 2:20 PM
534kj
83rpm
48%
20mph
Thursday 6/25/20 @ 1:22 PM
525kj
84rpm
49%
21mph
Monday 11/15/21 @ 2:18 PM
✅
546kj
90rpm
47%
21mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Monday 3/22/21 @ 4:18 PM
503kj
85rpm
48%
21mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Monday 5/17/21 @ 4:34 PM
540kj
85rpm
48%
20mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Monday 2/8/21 @ 2:41 PM
467kj
84rpm
46%
20mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Tuesday 10/27/20 @ 9:38 PM
503kj
87rpm
47%
21mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Tuesday 12/15/20 @ 7:35 PM
427kj
80rpm
46%
19mph
Thursday 9/3/20 @ 10:56 AM
✅
540kj
87rpm
48%
21mph
Thursday 9/3/20 @ 11:36 PM
465kj
82rpm
47%
20mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Monday 8/31/20 @ 6:25 PM
503kj
83rpm
48%
20mph
Workouts
525
kj
Thursday 6/25/20
503
kj
Monday 3/22/21
467
kj
Monday 2/8/21
503
kj
Tuesday 10/27/20
427
kj
Tuesday 12/15/20
465
kj
Thursday 9/3/20