Shake and Bake
Workouts
Wednesday 10/18/23 @ 9:18 PM
✅
452kj
88rpm
45%
20mph
Saturday 8/26/23 @ 11:6 AM
266kj
91rpm
37%
16mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Wednesday 9/6/23 @ 10:13 AM
269kj
85rpm
39%
16mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Monday 11/8/21 @ 11:25 AM
302kj
83rpm
40%
17mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Thursday 9/26/19 @ 6:29 PM
371kj
83rpm
38%
16mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Thursday 8/29/19 @ 10:0 AM
354kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Thursday 2/27/20 @ 11:0 AM
320kj
85rpm
40%
17mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Monday 8/31/20 @ 10:18 AM
364kj
89rpm
40%
18mph
Sunday 5/31/20 @ 8:9 PM
✅
808kj
88rpm
46%
20mph
Saturday 4/4/20 @ 1:42 PM
502kj
86rpm
40%
17mph
Tuesday 10/22/19 @ 2:9 PM
✅
349kj
88rpm
48%
21mph
Friday 10/18/19 @ 12:55 AM
166kj
81rpm
37%
16mph
Saturday 3/30/19 @ 10:55 PM
✅
409kj
83rpm
45%
19mph
Saturday 3/30/19 @ 12:0 PM
154kj
77rpm
31%
13mph
Workouts
266
kj
Saturday 8/26/23
269
kj
Wednesday 9/6/23
302
kj
Monday 11/8/21
320
kj
Thursday 2/27/20
502
kj
Saturday 4/4/20
166
kj
Friday 10/18/19