Shake and Bake

Workouts

Monday 5/25/20 @ 2:45 PM
✅
240kj
86rpm
49%
21mph
20 min Country Ride
Ally Love
Monday 4/27/20 @ 8:52 PM
127kj
67rpm
45%
17mph
Sunday 5/24/20 @ 2:13 AM
✅
250kj
88rpm
49%
22mph
20 min 2000s Ride
Kendall Toole
Thursday 4/30/20 @ 2:51 PM
152kj
73rpm
45%
18mph
Saturday 2/8/20 @ 1:31 PM
✅
232kj
89rpm
48%
21mph
20 min Pop Ride
Jess King
Friday 2/7/20 @ 10:24 PM
173kj
67rpm
50%
19mph
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/29/20 @ 12:47 AM
160kj
83rpm
42%
18mph

Workouts

20 min Country Ride
Ally Love
✅ 240 kj
Monday 5/25/20
127 kj
Monday 4/27/20
20 min 2000s Ride
Kendall Toole
✅ 250 kj
Sunday 5/24/20
152 kj
Thursday 4/30/20
20 min Pop Ride
Jess King
✅ 232 kj
Saturday 2/8/20
173 kj
Friday 2/7/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 215 kj
Monday 4/22/19
160 kj
Wednesday 1/29/20