Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Saturday 12/7/19 @ 2:7 AM
286kj
92rpm
35%
16mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Thursday 10/1/20 @ 1:23 PM
✅
542kj
87rpm
49%
21mph
Monday 9/14/20 @ 8:4 PM
322kj
80rpm
41%
17mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Tuesday 6/23/20 @ 11:8 PM
✅
516kj
87rpm
48%
21mph
Sunday 11/10/19 @ 11:42 PM
285kj
83rpm
38%
16mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Thursday 6/11/20 @ 12:9 AM
303kj
81rpm
38%
16mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Saturday 9/28/19 @ 9:37 PM
kj
rpm
%
0mph
Monday 4/9/18 @ 11:3 PM
kj
rpm
%
0mph
Tuesday 10/17/17 @ 5:15 PM
✅
524kj
73rpm
40%
15mph
Workouts
286
kj
Saturday 12/7/19
322
kj
Monday 9/14/20
435
kj
Sunday 2/16/20
285
kj
Sunday 11/10/19
kj
Monday 4/9/18