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Shake and Bake
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Next Workouts
Tuesday 5/26/20 @ 1:36 PM
✅
357
kj
77
rpm
53
%
21
mph
30 min Climb Ride
Emma Lovewell
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Share
Saturday 9/17/22 @ 7:40 PM
349
kj
51
rpm
69
%
21
mph
Tuesday 12/8/20 @ 11:49 AM
✅
543
kj
87
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/14/20 @ 4:40 PM
368
kj
59
rpm
55
%
18
mph
Saturday 6/12/21 @ 12:15 AM
✅
522
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Sunday 6/13/21 @ 11:50 PM
459
kj
50
rpm
66
%
20
mph
Tuesday 5/18/21 @ 1:17 AM
✅
598
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/22/21 @ 2:27 PM
544
kj
59
rpm
62
%
20
mph
Thursday 6/25/20 @ 1:22 PM
✅
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 11:51 PM
515
kj
56
rpm
64
%
21
mph
Thursday 12/17/20 @ 12:4 PM
✅
514
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 4:26 PM
478
kj
41
rpm
78
%
20
mph
Friday 12/18/20 @ 11:36 PM
✅
569
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 7:53 PM
401
kj
58
rpm
58
%
19
mph
Tuesday 9/1/20 @ 12:51 AM
✅
583
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:19 PM
554
kj
74
rpm
54
%
21
mph
Tuesday 5/5/20 @ 12:26 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 8:54 PM
472
kj
74
rpm
51
%
20
mph
Wednesday 4/8/20 @ 11:13 PM
✅
534
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:29 PM
482
kj
74
rpm
51
%
20
mph
Next Workouts
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Next Workouts
30 min Climb Ride
Emma Lovewell
View Class
Share
✅
357
kj
Tuesday 5/26/20
349
kj
Saturday 9/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Tuesday 12/8/20
368
kj
Monday 12/14/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
522
kj
Saturday 6/12/21
459
kj
Sunday 6/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
598
kj
Tuesday 5/18/21
544
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Thursday 6/25/20
515
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Thursday 12/17/20
478
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Friday 12/18/20
401
kj
Monday 12/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
554
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 5/5/20
472
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 4/8/20
482
kj
Wednesday 4/8/20
Next Workouts