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Shake and Bake
bigmonkey1
Tempe, AZ
177 🔥
Beat 4wineiride
VS
4wineiride
Bay Area
6
Beat bigmonkey1
Workouts
Next Workouts
Monday 5/23/22 @ 9:50 PM
✅
539
kj
88
rpm
48
%
21
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 6/5/22 @ 4:13 PM
311
kj
75
rpm
43
%
17
mph
Tuesday 12/8/20 @ 11:49 AM
✅
543
kj
87
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 11:52 PM
259
kj
76
rpm
39
%
16
mph
Thursday 7/29/21 @ 12:1 AM
✅
539
kj
88
rpm
48
%
21
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/24/21 @ 8:38 PM
272
kj
72
rpm
42
%
16
mph
Saturday 12/19/20 @ 12:59 PM
✅
736
kj
86
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 3:49 PM
424
kj
81
rpm
41
%
17
mph
Friday 12/18/20 @ 11:36 PM
✅
569
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 3:2 PM
302
kj
79
rpm
41
%
17
mph
Thursday 9/3/20 @ 10:56 AM
✅
540
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 11:56 PM
316
kj
80
rpm
41
%
17
mph
Tuesday 9/1/20 @ 12:51 AM
✅
583
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 10:33 PM
324
kj
78
rpm
42
%
17
mph
Tuesday 5/5/20 @ 12:26 AM
✅
536
kj
90
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:42 PM
304
kj
76
rpm
40
%
16
mph
Wednesday 4/8/20 @ 11:13 PM
✅
534
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:59 PM
320
kj
76
rpm
42
%
17
mph
Thursday 1/10/19 @ 2:7 AM
✅
455
kj
75
rpm
51
%
20
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 12/28/18 @ 9:51 PM
382
kj
65
rpm
52
%
19
mph
Next Workouts
bigmonkey1
Tempe, AZ
177 🔥
Beat 4wineiride
VS
4wineiride
Bay Area
6
Beat bigmonkey1
Workouts
Next Workouts
45 min 2000s Ride
Kendall Toole
View Class
Share
✅
539
kj
Monday 5/23/22
311
kj
Sunday 6/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Tuesday 12/8/20
259
kj
Tuesday 2/1/22
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
539
kj
Thursday 7/29/21
272
kj
Saturday 7/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 12/19/20
424
kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Friday 12/18/20
302
kj
Friday 10/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Thursday 9/3/20
316
kj
Tuesday 5/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 9/1/20
324
kj
Saturday 11/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
536
kj
Tuesday 5/5/20
304
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Wednesday 4/8/20
320
kj
Wednesday 4/8/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
455
kj
Thursday 1/10/19
382
kj
Friday 12/28/18
Next Workouts