Shake and Bake

Workouts

Tuesday 4/14/20 @ 11:30 PM
✅
133kj
80rpm
45%
19mph
15 min Low Impact Ride
Matt Wilpers
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
Saturday 7/11/20 @ 1:24 AM
✅
234kj
84rpm
50%
21mph
20 min Pop Ride
Matt Wilpers
Thursday 7/9/20 @ 8:56 PM
107kj
77rpm
38%
15mph
Tuesday 1/28/20 @ 2:47 AM
✅
354kj
82rpm
50%
21mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 4/15/20 @ 4:24 PM
159kj
67rpm
42%
15mph
Wednesday 10/16/19 @ 12:17 PM
✅
163kj
83rpm
48%
21mph
15 min Low Impact Ride
Kendall Toole
Sunday 3/15/20 @ 5:1 PM
69kj
76rpm
36%
14mph
Friday 8/2/19 @ 12:59 AM
✅
357kj
82rpm
51%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/30/18 @ 2:18 PM
160kj
76rpm
39%
15mph
Monday 4/29/19 @ 2:31 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/1/19 @ 4:0 PM
✅
168kj
75rpm
39%
16mph
Friday 4/19/19 @ 3:22 AM
✅
214kj
77rpm
51%
20mph
20 min New Tracks Ride
Ally Love
Tuesday 4/16/19 @ 9:0 PM
113kj
74rpm
40%
16mph
Tuesday 10/23/18 @ 2:40 AM
✅
533kj
0rpm
0%
0mph
45 min Live DJ Ride
Jess King
Friday 10/12/18 @ 8:33 PM
257kj
74rpm
40%
16mph
Saturday 5/5/18 @ 12:51 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Jess King
Friday 5/4/18 @ 6:16 PM
✅
kj
rpm
%
0mph
Thursday 4/19/18 @ 12:20 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 4/19/18 @ 4:17 PM
✅
162kj
76rpm
39%
15mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 133 kj
Tuesday 4/14/20
65 kj
Monday 7/27/20
20 min Pop Ride
Matt Wilpers
✅ 234 kj
Saturday 7/11/20
107 kj
Thursday 7/9/20
30 min Billie Eilish Ride
Kendall Toole
✅ 354 kj
Tuesday 1/28/20
159 kj
Wednesday 4/15/20
15 min Low Impact Ride
Kendall Toole
✅ 163 kj
Wednesday 10/16/19
69 kj
Sunday 3/15/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 357 kj
Friday 8/2/19
160 kj
Monday 7/30/18
30 min Pop Ride
Cody Rigsby
kj
Monday 4/29/19
✅ 168 kj
Wednesday 5/1/19
20 min New Tracks Ride
Ally Love
✅ 214 kj
Friday 4/19/19
113 kj
Tuesday 4/16/19
45 min Live DJ Ride
Jess King
✅ 533 kj
Tuesday 10/23/18
257 kj
Friday 10/12/18
30 min Live DJ Ride
Jess King
kj
Saturday 5/5/18
✅ kj
Friday 5/4/18
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Thursday 4/19/18
✅ 162 kj
Thursday 4/19/18