Shake and Bake
Workouts
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Saturday 12/10/22 @ 4:33 PM
✅
490kj
79rpm
50%
21mph
Thursday 12/29/22 @ 6:32 PM
316kj
74rpm
43%
17mph
Monday 5/23/22 @ 9:50 PM
✅
539kj
88rpm
48%
21mph
Wednesday 6/29/22 @ 1:40 AM
316kj
78rpm
42%
17mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Wednesday 3/3/21 @ 4:13 PM
340kj
78rpm
43%
17mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Workouts
352
kj
Monday 2/8/21
316
kj
Thursday 12/29/22
343
kj
Tuesday 3/9/21
340
kj
Wednesday 3/3/21
317
kj
Thursday 1/21/21