Shake and Bake
Workouts
Thursday 11/5/20 @ 12:22 AM
✅
553kj
84rpm
50%
22mph
Sunday 12/6/20 @ 1:23 PM
177kj
72rpm
36%
14mph
Thursday 7/23/20 @ 12:38 AM
✅
542kj
90rpm
47%
21mph
Thursday 10/3/19 @ 11:57 AM
199kj
79rpm
34%
14mph
Tuesday 1/7/20 @ 11:57 AM
✅
337kj
85rpm
48%
21mph
Tuesday 3/17/20 @ 12:59 PM
145kj
69rpm
40%
15mph
Sunday 2/2/20 @ 12:4 AM
✅
382kj
79rpm
54%
22mph
Wednesday 1/29/20 @ 4:29 PM
146kj
63rpm
42%
15mph
Friday 10/4/19 @ 12:47 PM
✅
324kj
89rpm
46%
20mph
Friday 10/4/19 @ 12:47 PM
147kj
73rpm
38%
15mph
Wednesday 11/8/17 @ 1:16 PM
kj
rpm
%
0mph
Friday 5/31/19 @ 11:45 AM
✅
142kj
69rpm
39%
14mph
Saturday 5/25/19 @ 8:55 PM
✅
230kj
83rpm
49%
21mph
Wednesday 5/29/19 @ 1:14 PM
102kj
69rpm
41%
15mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Sunday 1/13/19 @ 4:4 PM
85kj
77rpm
34%
14mph
Wednesday 1/2/19 @ 9:21 PM
✅
152kj
80rpm
49%
20mph
Wednesday 12/19/18 @ 2:59 PM
68kj
72rpm
38%
14mph
Friday 11/23/18 @ 1:55 PM
✅
189kj
90rpm
43%
19mph
Monday 11/26/18 @ 12:34 AM
82kj
75rpm
34%
14mph
Workouts
177
kj
Sunday 12/6/20
199
kj
Thursday 10/3/19