Shake and Bake

Workouts

Saturday 10/3/20 @ 12:39 PM
✅
215kj
87rpm
46%
20mph
20 min Low Impact Ride
Kendall Toole
Tuesday 11/17/20 @ 9:44 PM
103kj
72rpm
39%
15mph
Friday 10/2/20 @ 1:24 PM
✅
256kj
81rpm
53%
22mph
20 min EDM Ride
Kendall Toole
Monday 10/5/20 @ 12:46 AM
109kj
79rpm
38%
15mph
Friday 4/3/20 @ 2:41 AM
✅
379kj
87rpm
50%
22mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 1:7 AM
158kj
83rpm
35%
15mph
Sunday 5/5/19 @ 12:29 AM
✅
329kj
82rpm
49%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 8/12/19 @ 3:41 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 12:0 AM
✅
215kj
85rpm
48%
20mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 4/19/19 @ 3:13 PM
91kj
77rpm
35%
14mph
Saturday 10/13/18 @ 2:23 PM
✅
343kj
0rpm
0%
0mph
30 min British Pop Ride
Robin Arzón
Thursday 10/18/18 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 4/10/18 @ 1:14 AM
kj
rpm
%
0mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/18/18 @ 2:57 PM
✅
97kj
84rpm
34%
15mph
Tuesday 12/19/17 @ 9:44 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Robin Arzón
Thursday 11/30/17 @ 3:59 PM
✅
134kj
87rpm
31%
14mph
Tuesday 11/28/17 @ 1:46 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Robin Arzón
Thursday 11/9/17 @ 3:53 PM
✅
130kj
91rpm
30%
14mph

Workouts

20 min Low Impact Ride
Kendall Toole
✅ 215 kj
Saturday 10/3/20
103 kj
Tuesday 11/17/20
20 min EDM Ride
Kendall Toole
✅ 256 kj
Friday 10/2/20
109 kj
Monday 10/5/20
30 min Hip Hop Ride
Kendall Toole
✅ 379 kj
Friday 4/3/20
158 kj
Friday 4/10/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 329 kj
Sunday 5/5/19
kj
Monday 8/12/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 215 kj
Monday 4/22/19
91 kj
Friday 4/19/19
30 min British Pop Ride
Robin Arzón
✅ 343 kj
Saturday 10/13/18
kj
Thursday 10/18/18
20 min Tabata Ride
Robin Arzón
kj
Tuesday 4/10/18
✅ 97 kj
Wednesday 4/18/18
30 min Live DJ Ride
Robin Arzón
kj
Tuesday 12/19/17
✅ 134 kj
Thursday 11/30/17
30 min Live DJ Ride
Robin Arzón
kj
Tuesday 11/28/17
✅ 130 kj
Thursday 11/9/17