Shake and Bake
Workouts
Wednesday 5/13/20 @ 1:17 PM
✅
99kj
81rpm
40%
17mph
Monday 12/16/19 @ 11:42 PM
90kj
84rpm
36%
16mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Thursday 1/2/20 @ 5:27 PM
323kj
83rpm
48%
20mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 1:29 PM
✅
108kj
84rpm
40%
17mph
Thursday 7/18/19 @ 1:47 AM
✅
383kj
90rpm
49%
22mph
Monday 1/13/20 @ 12:5 AM
341kj
86rpm
47%
20mph
Tuesday 7/16/19 @ 12:48 PM
✅
345kj
89rpm
47%
21mph
Friday 12/27/19 @ 12:2 AM
287kj
74rpm
47%
18mph
Friday 5/10/19 @ 2:49 AM
170kj
92rpm
45%
21mph
Tuesday 12/24/19 @ 6:7 PM
✅
176kj
88rpm
47%
21mph