Shake and Bake
Workouts
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Thursday 2/21/19 @ 11:32 AM
✅
388kj
65rpm
50%
18mph
Friday 2/22/19 @ 12:4 AM
303kj
75rpm
42%
17mph
Monday 2/18/19 @ 12:1 PM
✅
887kj
81rpm
56%
23mph
Saturday 2/16/19 @ 5:41 PM
427kj
80rpm
42%
17mph
Wednesday 2/13/19 @ 3:47 PM
✅
664kj
84rpm
54%
23mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Monday 1/14/19 @ 12:37 PM
✅
1277kj
80rpm
55%
23mph
Saturday 1/12/19 @ 5:40 PM
611kj
79rpm
41%
17mph
Monday 11/12/18 @ 11:9 AM
✅
809kj
84rpm
53%
22mph
Sunday 11/11/18 @ 4:27 PM
371kj
83rpm
40%
17mph
Friday 11/2/18 @ 4:13 PM
✅
600kj
90rpm
49%
22mph
Friday 11/2/18 @ 12:4 AM
288kj
89rpm
36%
17mph
Wednesday 8/15/18 @ 3:6 PM
✅
791kj
89rpm
50%
22mph
Saturday 7/28/18 @ 4:37 PM
392kj
84rpm
39%
17mph
Saturday 6/23/18 @ 12:47 PM
✅
348kj
83rpm
49%
21mph
Sunday 6/17/18 @ 4:22 PM
140kj
67rpm
44%
16mph
Monday 5/28/18 @ 4:1 PM
✅
510kj
84rpm
49%
21mph
Saturday 5/26/18 @ 2:49 PM
290kj
81rpm
41%
17mph
Workouts
275
kj
Wednesday 6/5/19
290
kj
Wednesday 2/13/19
611
kj
Saturday 1/12/19
371
kj
Sunday 11/11/18
392
kj
Saturday 7/28/18
140
kj
Sunday 6/17/18
290
kj
Saturday 5/26/18