Shake and Bake

Workouts

Wednesday 5/26/21 @ 9:59 AM
βœ…
396kj
86rpm
49%
22mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 6/3/21 @ 9:18 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 3:38 PM
βœ…
433kj
90rpm
50%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 2/16/21 @ 12:35 PM
kj
rpm
%
0mph

Workouts

30 min APIHM Power Zone Endurance Ride
Matt Wilpers
βœ… 396 kj
Wednesday 5/26/21
kj
Thursday 6/3/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
βœ… 433 kj
Sunday 4/11/21
kj
Tuesday 2/16/21