Shake and Bake
Workouts
Wednesday 9/14/22 @ 2:27 PM
✅
626kj
83rpm
53%
23mph
Tuesday 3/24/20 @ 6:11 PM
377kj
86rpm
42%
18mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Monday 2/10/20 @ 8:45 PM
357kj
85rpm
42%
18mph
Thursday 9/3/20 @ 10:33 AM
✅
716kj
88rpm
53%
24mph
Tuesday 9/1/20 @ 7:42 PM
241kj
70rpm
39%
15mph
Monday 1/27/20 @ 4:21 PM
✅
454kj
85rpm
54%
23mph
Friday 6/19/20 @ 10:1 PM
254kj
82rpm
43%
18mph
Sunday 6/7/20 @ 3:38 PM
✅
592kj
89rpm
48%
22mph
Tuesday 6/2/20 @ 8:25 PM
353kj
85rpm
41%
18mph
Thursday 5/7/20 @ 3:21 PM
192kj
90rpm
48%
21mph
Monday 5/4/20 @ 8:1 PM
✅
357kj
82rpm
41%
17mph
Friday 4/10/20 @ 2:2 PM
✅
431kj
88rpm
52%
23mph
Thursday 4/9/20 @ 8:14 PM
242kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 11:9 AM
✅
658kj
88rpm
51%
23mph
Tuesday 4/7/20 @ 7:30 PM
389kj
86rpm
43%
18mph
Tuesday 2/25/20 @ 2:34 PM
✅
655kj
88rpm
52%
23mph
Tuesday 2/25/20 @ 7:17 PM
354kj
83rpm
43%
18mph
Monday 2/10/20 @ 3:50 PM
✅
909kj
86rpm
54%
23mph
Tuesday 2/11/20 @ 5:25 PM
479kj
85rpm
42%
18mph
Workouts
357
kj
Monday 2/10/20
254
kj
Friday 6/19/20
242
kj
Thursday 4/9/20
354
kj
Tuesday 2/25/20
479
kj
Tuesday 2/11/20