Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 11:24 AM
235kj
85rpm
34%
15mph
Tuesday 8/9/22 @ 9:16 AM
✅
285kj
78rpm
40%
16mph
Wednesday 1/18/23 @ 11:34 AM
284kj
78rpm
39%
16mph
Thursday 1/19/23 @ 11:32 AM
✅
318kj
79rpm
42%
17mph
Monday 11/16/20 @ 11:29 AM
✅
340kj
87rpm
40%
18mph
Friday 9/23/22 @ 9:2 AM
313kj
84rpm
39%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
427kj
89rpm
39%
17mph
Friday 11/12/21 @ 9:34 AM
337kj
81rpm
37%
16mph
Friday 5/7/21 @ 3:28 PM
✅
212kj
95rpm
36%
17mph
Tuesday 11/16/21 @ 10:6 AM
172kj
87rpm
36%
16mph
Wednesday 10/13/21 @ 10:33 AM
✅
327kj
86rpm
39%
17mph
Tuesday 11/2/21 @ 9:48 AM
266kj
78rpm
39%
16mph
Thursday 4/22/21 @ 10:22 AM
✅
327kj
90rpm
38%
17mph
Friday 10/29/21 @ 9:7 AM
271kj
84rpm
37%
16mph
Saturday 9/25/21 @ 1:9 PM
✅
247kj
83rpm
43%
18mph
Friday 9/17/21 @ 8:44 AM
153kj
72rpm
39%
15mph
Thursday 4/8/21 @ 10:45 AM
268kj
79rpm
46%
19mph
Sunday 4/11/21 @ 4:27 PM
✅
268kj
72rpm
51%
19mph
Sunday 10/18/20 @ 3:29 PM
91kj
92rpm
30%
14mph
Monday 11/9/20 @ 11:23 AM
✅
94kj
83rpm
34%
15mph
biglakelife
Ashland, Wisconsin
17
🔥
VS
glahbug
philaburbia/Brigantine⚓️
5
Workouts
235
kj
Tuesday 1/9/24
284
kj
Wednesday 1/18/23
337
kj
Friday 11/12/21
172
kj
Tuesday 11/16/21
271
kj
Friday 10/29/21
91
kj
Sunday 10/18/20