Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 1:4 AM
✅
193kj
65rpm
46%
16mph
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Sunday 1/17/21 @ 2:44 AM
✅
121kj
68rpm
49%
18mph
Sunday 12/12/21 @ 6:51 PM
79kj
86rpm
35%
15mph
Tuesday 12/15/20 @ 1:23 AM
✅
157kj
68rpm
48%
18mph
Monday 12/28/20 @ 7:24 PM
109kj
80rpm
37%
15mph
Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Tuesday 11/10/20 @ 12:13 AM
✅
112kj
61rpm
50%
17mph
Saturday 10/24/20 @ 4:58 PM
92kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 12:1 AM
✅
78kj
71rpm
47%
18mph
Friday 10/30/20 @ 10:1 PM
50kj
84rpm
34%
15mph
Sunday 4/12/20 @ 7:52 PM
✅
198kj
62rpm
57%
20mph
Monday 4/20/20 @ 7:34 PM
112kj
79rpm
38%
16mph
Monday 3/23/20 @ 11:12 PM
✅
219kj
65rpm
57%
21mph
Wednesday 4/8/20 @ 9:7 PM
91kj
79rpm
33%
14mph
Sunday 3/15/20 @ 9:47 PM
✅
205kj
72rpm
52%
20mph
Tuesday 3/31/20 @ 7:10 PM
100kj
79rpm
35%
15mph
Wednesday 3/20/19 @ 10:18 PM
✅
184kj
78rpm
53%
22mph
Monday 3/18/19 @ 9:10 PM
79kj
83rpm
35%
15mph
bigjonhookem
All Gas No Brakes
10
🔥
VS
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
0
Workouts
146
kj
Sunday 1/2/22