Shake and Bake

Workouts

Saturday 11/14/20 @ 6:2 PM
✅
279kj
65rpm
53%
19mph
30 min Beyoncé Ride
Ally Love
Thursday 10/21/21 @ 9:37 PM
87kj
70rpm
31%
12mph
Tuesday 10/15/19 @ 9:50 PM
✅
464kj
64rpm
66%
24mph
30 min JLO Ride
Jess & Robin
Saturday 10/10/20 @ 7:50 PM
85kj
54rpm
37%
11mph
Wednesday 9/23/20 @ 10:18 AM
✅
265kj
66rpm
52%
19mph
30 min Low Impact Ride
Hannah Corbin
Saturday 10/3/20 @ 8:14 PM
84kj
54rpm
37%
11mph
Monday 9/7/20 @ 1:27 PM
✅
183kj
68rpm
51%
19mph
20 min Recovery Ride
Hannah Corbin
Sunday 9/13/20 @ 10:28 PM
37kj
48rpm
33%
9mph
Thursday 8/13/20 @ 12:7 AM
✅
176kj
66rpm
52%
19mph
20 min Recovery Ride
Kendall Toole
Wednesday 9/2/20 @ 10:42 PM
53kj
57rpm
34%
11mph
Saturday 7/25/20 @ 1:7 AM
✅
126kj
75rpm
41%
17mph
20 min Low Impact Ride
Hannah Corbin
Saturday 8/1/20 @ 6:6 PM
59kj
60rpm
35%
12mph
Thursday 4/4/19 @ 10:0 AM
✅
293kj
66rpm
44%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/4/19 @ 12:58 AM
181kj
68rpm
36%
13mph
Tuesday 9/10/19 @ 11:28 PM
✅
517kj
75rpm
53%
21mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:22 PM
155kj
57rpm
38%
11mph
Friday 4/19/19 @ 9:37 PM
✅
311kj
63rpm
48%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 4/19/19 @ 9:46 PM
158kj
66rpm
35%
12mph
Tuesday 11/27/18 @ 11:8 PM
✅
157kj
68rpm
48%
17mph
20 min Beginner Ride
Ally Love
Wednesday 3/20/19 @ 4:56 PM
62kj
68rpm
32%
12mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 279 kj
Saturday 11/14/20
87 kj
Thursday 10/21/21
30 min JLO Ride
Jess & Robin
✅ 464 kj
Tuesday 10/15/19
85 kj
Saturday 10/10/20
30 min Low Impact Ride
Hannah Corbin
✅ 265 kj
Wednesday 9/23/20
84 kj
Saturday 10/3/20
20 min Recovery Ride
Hannah Corbin
✅ 183 kj
Monday 9/7/20
37 kj
Sunday 9/13/20
20 min Recovery Ride
Kendall Toole
✅ 176 kj
Thursday 8/13/20
53 kj
Wednesday 9/2/20
20 min Low Impact Ride
Hannah Corbin
✅ 126 kj
Saturday 7/25/20
59 kj
Saturday 8/1/20
45 min Power Zone Ride
Matt Wilpers
✅ 293 kj
Thursday 4/4/19
181 kj
Friday 10/4/19
45 min Premiere Ride
Kendall Toole
✅ 517 kj
Tuesday 9/10/19
155 kj
Tuesday 9/10/19
45 min Live DJ Ride
Robin Arzón
✅ 311 kj
Friday 4/19/19
158 kj
Friday 4/19/19
20 min Beginner Ride
Ally Love
✅ 157 kj
Tuesday 11/27/18
62 kj
Wednesday 3/20/19