Shake and Bake

Workouts

Friday 3/17/23 @ 9:35 PM
178kj
60rpm
38%
13mph
45 min Classic Rock Ride
Emma Lovewell
Friday 3/17/23 @ 1:56 PM
451kj
71rpm
52%
20mph
Wednesday 4/20/22 @ 1:33 AM
136kj
80rpm
41%
17mph
20 min Iron Maiden Ride
Kendall Toole
Monday 4/18/22 @ 11:55 PM
242kj
71rpm
56%
21mph
Sunday 10/11/20 @ 10:17 PM
346kj
67rpm
57%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 1/24/21 @ 6:36 PM
346kj
71rpm
55%
21mph
Thursday 10/22/20 @ 12:2 AM
254kj
61rpm
64%
22mph
20 min Pop Ride
Kendall Toole
Wednesday 12/23/20 @ 3:40 PM
212kj
72rpm
50%
20mph
Wednesday 7/29/20 @ 10:26 PM
308kj
77rpm
42%
17mph
45 min Rock Ride
Kendall Toole
Thursday 11/12/20 @ 7:54 PM
487kj
70rpm
53%
21mph
Sunday 10/18/20 @ 12:8 AM
144kj
74rpm
49%
20mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 4:35 PM
147kj
72rpm
53%
20mph
Wednesday 6/17/20 @ 11:15 PM
81kj
69rpm
49%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 7/19/20 @ 5:59 PM
92kj
88rpm
43%
19mph
Thursday 3/7/19 @ 11:17 AM
265kj
72rpm
49%
19mph
30 min Women's History Ride
Jenn Sherman
Thursday 5/23/19 @ 12:29 AM
271kj
79rpm
46%
19mph
Tuesday 4/23/19 @ 11:36 PM
396kj
66rpm
61%
22mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/17/19 @ 2:12 AM
290kj
80rpm
48%
20mph
Saturday 2/16/19 @ 4:40 PM
385kj
76rpm
46%
18mph
45 min Hip Hop Ride
Hannah Corbin
Saturday 2/16/19 @ 4:42 PM
kj
rpm
%
0mph

Workouts

45 min Classic Rock Ride
Emma Lovewell
178 kj
Friday 3/17/23
451 kj
Friday 3/17/23
20 min Iron Maiden Ride
Kendall Toole
136 kj
Wednesday 4/20/22
242 kj
Monday 4/18/22
30 min World Mental Health Day Ride
Kendall Toole
346 kj
Sunday 10/11/20
346 kj
Sunday 1/24/21
20 min Pop Ride
Kendall Toole
254 kj
Thursday 10/22/20
212 kj
Wednesday 12/23/20
45 min Rock Ride
Kendall Toole
308 kj
Wednesday 7/29/20
487 kj
Thursday 11/12/20
15 min 90s Hip Hop Ride
Emma Lovewell
144 kj
Sunday 10/18/20
147 kj
Sunday 11/8/20
10 min Low Impact Ride
Christine D'Ercole
81 kj
Wednesday 6/17/20
92 kj
Sunday 7/19/20
30 min Women's History Ride
Jenn Sherman
265 kj
Thursday 3/7/19
271 kj
Thursday 5/23/19
30 min Hip Hop Ride
Robin Arzón
396 kj
Tuesday 4/23/19
290 kj
Wednesday 4/17/19
45 min Hip Hop Ride
Hannah Corbin
385 kj
Saturday 2/16/19
kj
Saturday 2/16/19