Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Sunday 8/28/22 @ 5:47 PM
1kj
29rpm
8%
2mph
30 min JLO Ride
Jess & Robin
Friday 4/17/20 @ 11:21 PM
✅
292kj
0rpm
0%
0mph
Thursday 10/21/21 @ 9:7 AM
92kj
71rpm
31%
12mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Thursday 3/25/21 @ 8:29 AM
128kj
75rpm
35%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
Thursday 5/14/20 @ 6:8 PM
95kj
86rpm
27%
12mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
✅
197kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 11:13 PM
96kj
66rpm
41%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Friday 4/3/20 @ 5:43 PM
71kj
85rpm
29%
13mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph
Thursday 4/30/20 @ 12:58 PM
✅
195kj
72rpm
43%
17mph
30 min Pitbull Ride
Ally Love
Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
47 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 5/25/22
30 min JLO Ride
Jess & Robin
1 kj
Sunday 8/28/22
✅ 292 kj
Friday 4/17/20
30 min AFO Ride: Migos
Alex Toussaint
92 kj
Thursday 10/21/21
✅ 255 kj
Sunday 7/4/21
30 min WHM Celebration Ride
Tunde Oyeneyin
128 kj
Thursday 3/25/21
✅ 287 kj
Tuesday 3/23/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
95 kj
Thursday 5/14/20
✅ 197 kj
Monday 5/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
96 kj
Wednesday 5/13/20
✅ 232 kj
Friday 4/17/20
20 min Caribbean Music Ride
Ally Love
71 kj
Friday 4/3/20
✅ 181 kj
Friday 5/8/20
30 min Pitbull Ride
Ally Love
✅ 195 kj
Thursday 4/30/20
kj
Friday 4/10/20