Shake and Bake
Workouts
Wednesday 3/3/21 @ 3:26 PM
✅
472kj
93rpm
42%
19mph
Tuesday 3/2/21 @ 10:38 AM
348kj
79rpm
38%
17mph
Sunday 2/28/21 @ 2:27 PM
✅
479kj
84rpm
45%
19mph
Sunday 2/28/21 @ 2:27 PM
429kj
73rpm
50%
19mph
Sunday 11/8/20 @ 2:40 PM
266kj
79rpm
43%
17mph
Thursday 12/31/20 @ 12:59 PM
✅
378kj
75rpm
47%
18mph
Thursday 12/17/20 @ 2:27 PM
✅
558kj
93rpm
41%
19mph
Saturday 10/24/20 @ 11:21 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 1:28 PM
393kj
87rpm
43%
19mph
Saturday 3/21/20 @ 1:29 PM
✅
485kj
69rpm
54%
20mph
Saturday 5/18/19 @ 2:4 PM
405kj
79rpm
43%
17mph
Saturday 5/18/19 @ 1:52 PM
✅
471kj
74rpm
45%
18mph
Friday 12/7/18 @ 1:10 PM
279kj
88rpm
40%
18mph
Friday 12/7/18 @ 12:57 PM
✅
500kj
75rpm
52%
21mph
Friday 1/12/18 @ 12:58 PM
338kj
76rpm
44%
18mph
Friday 1/12/18 @ 12:57 PM
✅
535kj
80rpm
51%
21mph
Saturday 6/24/17 @ 1:20 PM
430kj
78rpm
49%
20mph
Thursday 6/22/17 @ 8:44 PM
✅
451kj
75rpm
51%
20mph
Monday 5/8/17 @ 12:51 PM
468kj
80rpm
49%
20mph
Wednesday 5/10/17 @ 9:25 PM
✅
484kj
78rpm
51%
20mph
Workouts
kj
Saturday 10/24/20
430
kj
Saturday 6/24/17